How much of your life feels like a compromise? Imagine if you stopped compromising and began only doing what you truly want to do. Discover the subtle yet powerful difference between actions taken unconsciously and those driven by intentional choice. Reclaim your power by realizing you've actively chosen your circumstances—and open yourself to new possibilities.

As a student, teacher, and coach, I study the influence of the unconscious. Using various models and methods including the Internal Family Systems model, I have learned how to use my conscious brain to explore the influence of parts of myself that usually operate undetected in my unconscious.